A Time to Focus on You

Born from a need to help her and her colleagues release stress during the throws of the pandemic, Sue’s Backyard Yoga is a safe, relaxing environment built for everyone to experience the calm a yoga practice can offer in the chaos of everyday life.

A Safe Space to Practice & Learn

This is yoga as it’s supposed to be: relaxed, supportive, focused, rejuvenating, and internal. This isn’t competitive yoga - this is about you and building a connection with yourself that can help you find peace on and off the mat.

Connecting with Nature

Classes are held in a serene environment, outdoors, on a platform in her tree-covered backyard with all that Mother Nature has to share. Connecting with your inner wisdom and the universe has never felt easier.

Born from a Need

A lifelong yogi by passion and nurse by trade,  Sue opened the outdoor yoga space to help others manage the stress and anxiety that overcame all of us, as we trudged through the first months of the pandemic. Sue’s business partner, and husband,  built the outdoor platform to create a space for all to practice when indoor options weren’t available - and the community has naturally grown from here. Sue completed her 200 Yoga Teacher Training in 2020 and is currently enrolled in the 300 hour YTT at Down Under in Brookline. She has completed the Mindfulness Based Stress Reduction Course at Umass in Worcester and is certified in Reiki 1 and 2.

We can’t wait for you to join us.

A Time to Focus on You

This practice is dedicated to easing the burden of everyday life, bringing calm in the midst of chaos, and helping all of us live an easier life through dedicated time to focus on ourselves.

This is an environment where beginner and intermediate yogis feel safe and supported - and where everyone can connected with their internal self while surrounded by nature.

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.

“I’m a better mom after I attend Sue’s Yoga classes.” Rebecca C.

“The classes have been motivating, inspiring and life changing for me.” Jen C.

“A backyard Oasis.” Marjorie P.

Questions?

Email: suesbackyardyoga@gmail.com

Address: 2 Erika Drive, Hopkinton, MA 01748

Instagram icon

© 2023 Sue’s Backyard Yoga

Intuit Mailchimp logo