This is a judgment-free place to learn, practice and connect with your inner wisdom. We've had many early in their practice share how safe this space feels.
Please choose the classes and workshops that are right for you. To register, email Sue at suesbackyardyoga@gmail.com.
Friday May 29th 12pm
Tuesday June 2nd 4pm-5pm Special time for an hour long Yin class. Slow paced meditative style- focusing on long held passive floor poses-(typically held 3-5 minutes) to target deep connective tissues and and joints, rather than muscles
Wednesday June 3rd 10am
Friday June 5th 12pm
Tuesday June 9th 10am
Friday June 12th 12pm
Thursday June 18th 10am
Friday June 19th 12pm
Monday June 22nd 12pm
Tuesday June 23rd 10am
Tuesday June 30th 10am
For all other classes-Join this 75-minute, relaxing indoor/outdoor (in the warmer months) experience right here in Hopkinton. This is yoga as it’s supposed to be: relaxed, supportive, focused, rejuvenating, and internal. This isn’t competitive yoga - this is about you and building a connection with yourself, that can help you find peace on and off the mat.
Single classes are $18. Discounted class packages are available. 10 classes for $150 and 5 classes for $85. Please arrive early to park and set up your space for your practice.
To reserve your spot, email Sue with the dates you’d like to attend at suesbackyardyoga@gmail.com.

Carly Fauth was with us in May and we will gladly have her back July 24th for a strength training class! Check out her website FitFunCarly! Listen to her podcast: Fit in Fitness. Movement truly is medicine!!!
Her 60 minute yoga/exercise experience is designed to help you reconnect with your inner strength-both physically and mentally. Through intentional movement breath and moments of reflection, we will explore how strength isn’t just something you build in your muscles, but something you cultivate in your mindset. As a fitness instructor, author of Pray for the Bear, and Breast Cancer survivor, Carly has experienced firsthand how movement can help us reconnect to our resilience during life’s hardest moments. Workshop is $30
The May workshop Sold out-please stay tuned for further details!

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